Steve H 10000m row
10,000m
Meters
49:08.0
Time
2:27.4
Pace
578
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 121 |
July 01, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.0 | 10,000m | 2:27.4 | 109 | 676 | 24 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 25 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 25 |
| 12:25.5 | 6,000m | 3:06.3 | 54 | 486 | 19 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 25 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 83