Steve H 10000m row
10,000m
Meters
45:39.2
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 116 |
June 28, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.2 | 10,000m | 2:16.9 | 136 | 768 | 25 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 25 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 26 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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Day 81