Steve H 10000m row
10,000m
Meters
44:40.6
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 116 |
June 25, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.6 | 10,000m | 2:14.0 | 145 | 800 | 26 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 26 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 26 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 25 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 25 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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Day 80