Steve H 10000m row
10,000m
Meters
41:44.5
Time
2:05.2
Pace
635
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 28 |
Stroke Count | 1147 |
Drag Factor | 123 |
June 23, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:44.5 | 10,000m | 2:05.2 | 178 | 913 | 28 |
8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 26 |
8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 28 |
8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 28 |
8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 28 |
7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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Day 79