Steve H 10000m row

10,000m

Meters

44:30.7

Time

2:13.5

Pace

596

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count1131
Drag Factor122

June 21, 2019 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 78

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.7 10,000m 2:13.5 147 805 25
9:17.5 2,000m 2:19.3 129 744 25
8:44.9 4,000m 2:11.2 155 833 25
8:38.9 6,000m 2:09.7 160 851 26
8:57.7 8,000m 2:14.4 144 795 25
8:51.6 10,000m 2:12.9 149 813 25

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Workout Graph

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