Steve H 10000m row
10,000m
Meters
44:30.7
Time
2:13.5
Pace
596
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 25 |
Stroke Count | 1131 |
Drag Factor | 122 |
June 21, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:30.7 | 10,000m | 2:13.5 | 147 | 805 | 25 |
9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 25 |
8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 25 |
8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 26 |
8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 25 |
8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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Day 78