Steve H 10000m row
10,000m
Meters
45:07.9
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 120 |
June 19, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 10,000m | 2:15.3 | 141 | 785 | 25 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 25 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 25 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 25 |
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Day 77