Steve H 30:00 row
7,096m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 126 |
June 12, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 26 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 28 |
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Day 75