Steve H 10000m row
10,000m
Meters
44:12.3
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 125 |
June 09, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.3 | 10,000m | 2:12.6 | 150 | 816 | 26 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 25 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 26 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 26 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 26 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 26 |
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Day 74