Steve H 10000m row
10,000m
Meters
45:52.0
Time
2:17.6
Pace
592
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 118 |
June 06, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.0 | 10,000m | 2:17.6 | 134 | 762 | 25 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 26 |
| 10:04.3 | 4,000m | 2:31.0 | 102 | 649 | 23 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 26 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 26 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 26 |
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Day 72