Steve H 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 122 |
June 02, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 25 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
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Day 70