Steve H 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 123 |
May 26, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 26 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
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Day 66