Steve H 10000m row

10,000m

Meters

46:40.6

Time

2:20.0

Pace

582

Calories

Average Watts127
Calories Per Hour738
Stroke Rate25
Stroke Count1183
Drag Factor120

May 25, 2019 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 65

Splits

Time Meters Pace Watts Cal/Hr S/M
46:40.6 10,000m 2:20.0 127 738 25
9:24.6 2,000m 2:21.1 124 728 25
8:56.0 4,000m 2:14.0 145 800 26
9:01.1 6,000m 2:15.2 141 786 26
9:01.6 8,000m 2:15.4 141 785 26
10:17.3 10,000m 2:34.3 95 627 23

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Workout Graph

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