Steve H 10000m row

10,000m

Meters

46:29.5

Time

2:19.4

Pace

575

Calories

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count1138
Drag Factor122

May 13, 2019 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 60

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.5 10,000m 2:19.4 129 743 25
9:40.9 2,000m 2:25.2 114 693 24
9:23.2 4,000m 2:20.8 125 731 24
9:10.9 6,000m 2:17.7 134 761 25
9:01.4 8,000m 2:15.3 141 785 25
9:13.1 10,000m 2:18.2 132 755 25

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Workout Graph

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