Steve H 10000m row
10,000m
Meters
46:22.4
Time
2:19.1
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 123 |
May 10, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.4 | 10,000m | 2:19.1 | 130 | 747 | 25 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 24 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 25 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 25 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 24 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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Day 59