Steve H 10000m row
10,000m
Meters
46:28.7
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 120 |
May 08, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.7 | 10,000m | 2:19.4 | 129 | 744 | 24 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 24 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 24 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 24 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 25 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 24 |
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Day 58