Steve H 10000m row

10,000m

Meters

46:56.4

Time

2:20.8

Pace

569

Calories

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count1132
Drag Factor126

May 01, 2019 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 55

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.4 10,000m 2:20.8 125 731 24
9:29.3 2,000m 2:22.3 121 717 25
9:22.9 4,000m 2:20.7 126 732 24
9:26.9 6,000m 2:21.7 123 723 24
9:22.5 8,000m 2:20.6 126 733 24
9:14.8 10,000m 2:18.7 131 751 24

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Workout Graph

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