Steve H 10000m row
10,000m
Meters
48:51.5
Time
2:26.5
Pace
594
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
April 29, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.5 | 10,000m | 2:26.5 | 111 | 682 | 23 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 25 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 25 |
| 13:00.2 | 6,000m | 3:15.0 | 47 | 462 | 17 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 25 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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Day 54