Steve H 10000m row

10,000m

Meters

46:18.4

Time

2:18.9

Pace

577

Calories

Average Watts131
Calories Per Hour749
Stroke Rate25
Stroke Count1151
Drag Factor124

April 27, 2019 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 53

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.4 10,000m 2:18.9 131 749 25
9:26.7 2,000m 2:21.6 123 723 25
9:24.2 4,000m 2:21.0 125 729 25
9:13.3 6,000m 2:18.3 132 755 25
9:12.8 8,000m 2:18.2 133 756 25
9:01.4 10,000m 2:15.3 141 785 25

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Workout Graph

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