Steve H 10000m row

10,000m

Meters

45:21.1

Time

2:16.0

Pace

587

Calories

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count1121
Drag Factor124

April 22, 2019 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 51

Splits

Time Meters Pace Watts Cal/Hr S/M
45:21.1 10,000m 2:16.0 139 778 25
9:07.2 2,000m 2:16.8 137 770 25
8:50.4 4,000m 2:12.6 150 816 25
8:56.4 6,000m 2:14.1 145 799 25
9:09.6 8,000m 2:17.4 135 764 24
9:17.5 10,000m 2:19.3 129 744 24

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Workout Graph

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