Steve H 10000m row
10,000m
Meters
45:21.1
Time
2:16.0
Pace
587
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 25 |
Stroke Count | 1121 |
Drag Factor | 124 |
April 22, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:21.1 | 10,000m | 2:16.0 | 139 | 778 | 25 |
9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 25 |
8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 25 |
8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 25 |
9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 24 |
9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 24 |
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Workout Graph
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Day 51