Steve H 10000m row

10,000m

Meters

47:06.0

Time

2:21.3

Pace

568

Calories

Average Watts124
Calories Per Hour726
Stroke Rate26
Stroke Count1227
Drag Factor121

April 18, 2019 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 50

Splits

Time Meters Pace Watts Cal/Hr S/M
47:06.0 10,000m 2:21.3 124 726 26
9:31.0 2,000m 2:22.7 120 714 26
9:14.8 4,000m 2:18.7 131 751 27
9:26.9 6,000m 2:21.7 123 723 26
9:29.0 8,000m 2:22.2 122 718 26
9:24.3 10,000m 2:21.0 125 729 25

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Workout Graph

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