Steve H 10000m row
10,000m
Meters
46:19.4
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 126 |
April 12, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.4 | 10,000m | 2:18.9 | 130 | 748 | 24 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 24 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 25 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 24 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 24 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 25 |
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Day 47