Steve H 10000m row
10,000m
Meters
44:11.7
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 127 |
April 11, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.7 | 10,000m | 2:12.5 | 150 | 816 | 25 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 25 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 25 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 25 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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Day 46