Steve H 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
April 08, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 25 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 25 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 25 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 24 |
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Day 45