Steve H 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 127 |
March 30, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 26 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 26 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 26 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 26 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 25 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 26 |
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Day 43