Steve H 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 129 |
March 26, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 26 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 |
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Day 42