Steve H 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 126 |
March 25, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 26 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
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Day 41