Steve H 10000m row
10,000m
Meters
44:21.1
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 127 |
March 17, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.1 | 10,000m | 2:13.0 | 149 | 811 | 26 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 26 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 25 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 25 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 26 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 26 |
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Day 40