Steve H 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 128 |
March 13, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 27 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
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Day 38