Steve H 10000m row
10,000m
Meters
43:35.0
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 128 |
March 12, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.0 | 10,000m | 2:10.7 | 157 | 838 | 25 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 25 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 26 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 25 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 25 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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Day 37