Steve H 10000m row

10,000m

Meters

43:48.5

Time

2:11.4

Pace

611

Calories

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count1100
Drag Factor126

March 11, 2019 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 36

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.5 10,000m 2:11.4 154 830 25
9:23.7 2,000m 2:20.9 125 730 24
8:30.7 4,000m 2:07.6 168 878 26
8:35.3 6,000m 2:08.8 164 863 25
8:34.5 8,000m 2:08.6 164 866 26
8:44.3 10,000m 2:11.0 155 834 25

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Workout Graph

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