Steve H 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 128 |
February 28, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 26 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 26 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 26 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 25 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 25 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 26 |
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Day 32