Steve H 10000m row
10,000m
Meters
43:41.4
Time
2:11.0
Pace
609
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
February 22, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.4 | 10,000m | 2:11.0 | 155 | 834 | 26 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 26 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 26 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 25 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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Day 30