Steve H 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 127 |
February 12, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 27 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 |
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Day 29