Steve H 10000m row
10,000m
Meters
43:09.0
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 128 |
February 11, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.0 | 10,000m | 2:09.4 | 161 | 855 | 26 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 26 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 27 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 26 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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Day 28