Steve H 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 146 |
January 16, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 27 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
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Day 25