Steve Hibbs 30:00 row
7,212
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 146 |
January 16, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212 | 2:04.7 | 180 | 914 | 457 | 27 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 26 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 26 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 26 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 27 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 28 |
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Day 25