Steve H 30:00 row
7,284m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 142 |
January 10, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 27 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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Day 23