Steve H 10000m row
10,000m
Meters
42:54.4
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 142 |
January 09, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.4 | 10,000m | 2:08.7 | 164 | 864 | 28 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 27 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 27 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 27 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 28 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 30 |
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Workout Graph
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Day 22