Steve H 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 147 |
December 16, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 26 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 8:06.1 | 4,000m | 2:01.5 | 195 | 971 | 25 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 25 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 26 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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Day 18