Steve H 10000m row
10,000m
Meters
40:44.7
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 148 |
December 13, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.7 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 26 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 26 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 26 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 26 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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Day 16