Steve H 10000m row
10,000m
Meters
41:07.1
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 146 |
December 11, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.1 | 10,000m | 2:03.3 | 186 | 941 | 26 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 26 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 26 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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Day 15