Steve H 10000m row
10,000m
Meters
40:09.0
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 146 |
December 04, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 10,000m | 2:00.4 | 200 | 989 | 26 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 26 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 26 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 26 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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Day 13