Steve H 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 147 |
December 02, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 27 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 28 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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Day 12. 7500M!!!!!!!!!!!!!!!!!