Steve H 10000m row
10,000m
Meters
41:45.4
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 150 |
November 30, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.4 | 10,000m | 2:05.2 | 178 | 912 | 25 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 25 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 25 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 25 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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Day 11