Steve H 30:00 row
7,240m
Meters
30:00.0
Time
2:04.3
Pace
468
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 149 |
November 27, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 25 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
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Day 10