Steve H 10000m row
10,000m
Meters
42:17.8
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 147 |
November 26, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.8 | 10,000m | 2:06.8 | 171 | 889 | 25 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 26 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 25 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 24 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 25 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 25 |
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Day 9