Steve H 10000m row

10,000m

Meters

43:40.6

Time

2:11.0

Pace

607

Calories

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count1135
Drag Factor151

November 24, 2018 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 8

Splits

Time Meters Pace Watts Cal/Hr S/M
43:40.6 10,000m 2:11.0 156 835 26
8:53.5 2,000m 2:13.3 148 807 26
8:51.2 4,000m 2:12.8 149 814 26
8:35.5 6,000m 2:08.8 164 862 26
8:32.8 8,000m 2:08.2 166 871 26
8:47.5 10,000m 2:11.8 153 825 26

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Workout Graph

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