Steve H 30:05 row
7,378m
Meters
30:05.2
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 152 |
November 21, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,378m | 2:02.3 | 191 | 957 | 27 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 6