Steve H 10000m row
10,000m
Meters
55:11.8
Time
2:45.5
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1550 |
| Drag Factor | 133 |
March 14, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.8 | 10,000m | 2:45.5 | 77 | 565 | 28 |
| 10:51.3 | 2,000m | 2:42.8 | 81 | 579 | 29 |
| 11:25.9 | 4,000m | 2:51.4 | 69 | 538 | 27 |
| 11:08.7 | 6,000m | 2:47.1 | 75 | 557 | 28 |
| 10:52.8 | 8,000m | 2:43.2 | 81 | 577 | 28 |
| 10:53.1 | 10,000m | 2:43.2 | 80 | 576 | 28 |
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Day 478