Steve H 10000m row
10,000m
Meters
45:56.8
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 144 |
March 17, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.8 | 10,000m | 2:17.8 | 134 | 759 | 30 |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 31 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 30 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 30 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 30 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 29 |
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Day 481