Steve H 10000m row
10,000m
Meters
55:31.0
Time
2:46.5
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1580 |
| Drag Factor | 133 |
March 16, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.0 | 10,000m | 2:46.5 | 76 | 560 | 29 |
| 11:15.3 | 2,000m | 2:48.8 | 73 | 550 | 29 |
| 10:52.4 | 4,000m | 2:43.1 | 81 | 577 | 29 |
| 11:24.7 | 6,000m | 2:51.1 | 70 | 540 | 28 |
| 11:02.9 | 8,000m | 2:45.7 | 77 | 564 | 29 |
| 10:55.9 | 10,000m | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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Day 480